Healthy Habits Daily makes wellness approachable for busy people. Host Dr. Amanda Rivera, a functional medicine physician, delivers practical, science-backed tips in 15-20 minute episodes designed to fit into any schedule. Topics span nutrition, sleep, stress, movement, and mental health – without the pseudoscience.
About This Podcast
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Show Stats
38K
Monthly Downloads
420
Episodes Published
Nov 2019
Launched
Listener Demographics
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